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MindFully Well (Visit this link)
MindFully Well is a Counselling & Psychotherapy service offering effective and practical help for behavioural and emotional problems. We call help you to: Feel happier & more confident Sleep well Feel calmer and be more relaxed Improve your self-esteem Reduce the amount of time spent dwelling on the past Manage stress
Submitted by: MaryS
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Added: Thu Feb 13 2014