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Galway HOTYOGA (Visit this link)
Established in Galway in 2005 Hot Yoga is the single most vigorous, challenging, aerobic, fun and effective yoga series in the world. The room is heated to 105 degrees Fahrenheit, which allows you to go deeper and safer into the postures, minimising the risk of injury. The heat also flushes toxins out of the body, facilitating calories burning (up to 900 calories in one session!). Hot Yoga is taught by Tracy (qualified Bikram and Jimmy Barkan yoga instructor). Winner BPW (Business Professional Women) Awards - Most Innovative Business 2007.
Submitted by: tracyom
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Added: Tue May 05 2009