WELCOME!

Discover Your Path to Mental Wellness

ABOUT

MY PATH AND MY WORK


My name is Marlena.
 My personal experiences deeply shaped my approach to counseling. Having firsthand experience with neurodiversity, I've struggled with how it affects the course of my life.I've navigated through my own therapeutic journey, experiencing confusion, vulnerability, and a lack of solutions. These encounters have been invaluable, ensuring I never forget the vulnerability and confusion clients face when seeking help.My services are backed by a combination of educational qualifications— Master's in Science, - BA (Hons) in Counselling and Psychotherapy, and coupled with practical experience since 2021, -an APCP accreditation. With a background of 16 years in special education, I comprehend the diverse challenges individuals face.Culturally sensitive and bilingual in Polish and English, I embrace cross-cultural backgrounds and specialize in working with LGBTQ individuals. Through specialized training, I've honed expertise in addressing bereavement, depresssion, addiction, stress, anxiety, relationship issues, anger, and various aspects of neurodiversity like ADHD and Autism. Fluent in both Polish and English, I'm dedicated to empowering individuals on their journey to healing and resilience. At Santry Psychotherapy Centre, I provide a safe, nurturing space tailored to your unique needs 

Addiction Recovery

Get the necessary support and guidance to overcome addiction and reclaim control of your life.

Relationship Counseling

Resolve conflicts, improve communication, and build stronger and more fulfilling relationships.

Stress Management

Learn effective strategies to manage and reduce stress levels, promoting a healthier lifestyle.

ANXIETY INTRUSIVE THOUGHTS

ANXIETY INTRUSIVE THOUGHTS: Overcome the burden of anxiety by learning to tame intrusive thoughts. Our service offers tools and techniques grounded in cognitive-behavioral therapy to help you reframe and disempower anxious thoughts. Take charge of your mental well-being and discover a renewed sense of peace and clarity in your everyday life.

BEREAVEMENT

In my bereavement therapy sessions, I offer specialized support to individuals coping with the loss of a loved one. Through tailored therapeutic intervention, I guide clients through the emotional complexities of grief, fostering healing and aiding the grieving process

depresion

As a therapist, I approach depression with compassionate curiosity, delving into the underlying causes and guiding clients towards resolution. I navigate alongside them, offering support and tools to discover hope, empowering them until they're ready to stride confidently on their independent path

Lesbian, Gay, Bisexual and Transgender (LGBT)

We understand the importance of culturally competent psychotherapy for individuals in the LGBT community. Our therapists are knowledgeable about the specific challenges and experiences faced by LGBT individuals, and offer a compassionate and understanding environment to address these issues. We aim to create a therapeutic relationship built on trust and respect, allowing clients to explore their personal journey and find empowerment. Whether you are seeking support for anxiety, depression, or relationship difficulties, our LGBT-affirming psychotherapy service is here to assist you in reaching your goals.

ADHD, Autism, Neurodivergensity

Through my psychotherapy services tailored for ADHD, autism, and neurodivergent individuals, I provide a safe space for clients who think divergently. Drawing from my own lived experiences, I foster acceptance, tolerance, and adaptation, modeling self-compassion and healthy coping mechanisms. I empower clients to courageously embrace their true selves and prioritize self-care

stress

Are you tired of feeling overwhelmed by stress? Look no further than Stress, a transformative service that empowers individuals to take control of their stress levels and regain balance in their lives. Our holistic approach combines evidence-based strategies with personalized coaching, providing you with the support you need to thrive and flourish in the face of stress.

  • 307 Swords Road, Whitehall, Dublin 9, D09 H9F5, Ireland
  • Santry Psychoterapy Consultancy Centre

Santry Psychoterapy Consultancy Centre Marlena Nowak-Gnitecka