| Back Pain & Posture Ten Minute Method Workouts - Melt Away Back Pain, Strenghten the Back and Improve Posture - Fit for Life - Joey Bull [DVD] | ![Back Pain & Posture Ten Minute Method Workouts - Melt Away Back Pain, Strenghten the Back and Improve Posture - Fit for Life - Joey Bull [DVD]](http://ecx.images-amazon.com/images/I/51QgqMMwiYL._SL160_.jpg) | Director: Rod Rodrigo
Studio: IMC Vision
Category: DVD
List Price: £14.99 (EUR16.81)
Buy New: £8.99 (EUR10.08)
as of 10/9/2010 20:37 IST details
You Save: £6.00 (EUR6.73) (40%)
New (6) from £8.99 (EUR10.08)
Seller: Amazon.co.uk
Rating:  2 reviews
Sales Rank: 8,212
Format: PAL
Language: English (Unknown)
Rating: Exempt
Region: 2
Number Of Items: 1
Running Time: 65 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
EAN: 5016641117545
ASIN: B003UM6IG0
Release Date: August 9, 2010
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually dispatched within 24 hours
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| Customer Reviews:
Oustanding September 1, 2010
Dutchy (UK)
This is a really great workout DVD, don't be put off by the less than exciting title! And it doesn't mean you have to have a bad back or posture problems before you need this DVD. It is all about prevention of problems as well as back health, strengthening and maintenance.
It is very stylishly shot, easy to follow and Joey Bull is an excellent presenter. She speaks beautifully, is engaging and motivational and - when you find out more about her at her own website - you realise how remarkable she is in her own right and how her thoughts, advice and techniques in health and fitness matters are always going to be worth hearing.
Bad backs blight most peoples lives at some time and cause massive mobility problems yet we never seem to know much about its specific exercise programmes. This DVD will be a big help I believe.
Perfect August 19, 2010
AliBahBah (UK)
2 out of 2 found this review helpful
Amazon recommended this DVD to me and I have to say it was exactly what I need. I do have a thing about good posture but I also have a pre-existing back contidition which does cause pretty continuous aching and pain. This DVD, although I have only had it a few days, has encouraged some great habits that have really done the trick on my back. The pain has greatly subsided already and I have noticed that Joey's exercises incorporate some of the techniques I have been previously shown in my physio sessions, which really bolsters my confidents in her workout.
Of course, there's no magic cure and I'll have to keep up these exercises but but I do think this is a very high quality DVD with excellent advice. If you are looking for decent posture or you have back pain then this could be perfect for you.
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